Trackers — ultrarunningmom

Runners like numbers. We want to know how far we’ve gone, how fast we were, how much we climbed/descended, what our heart rate was and on and on. As much as we love numbers, it’s also important to keep things in perspective and enjoy the run for the run, so leave your fun toys at… Continue reading Trackers — ultrarunningmom

cooking, Uncategorized

cake recipe: christmas cake

I so much love baking cakes and love to eat cakes. why I like cakes is the because of the way they taste and are decorated. This cake is not only for Christmas but for all seasons. They are only called Christmas cakes because of the way they look and in this article, I am… Continue reading cake recipe: christmas cake


Pine tree in the midst of people

I just got to a party venue and I saw this tree standing all by itself, in the midst of people. People hit its branches and some rest on it and the tree just reminded me of myself and my life. I felt just like that tree, all alone in the midst of strange things.… Continue reading Pine tree in the midst of people


Nine reasons to eat cucumbers 

Protect the Brain Cucumbers contain an anti-inflammatory flavonol called fisetin that appears to play an important role in brain health. In addition to improving your memory and protecting your nerve cells from age-related decline, fisetin has been found to prevent progressive memory and learning impairments in mice with Alzheimer's disease. Reduce the Risk of Cancer Cucumbers… Continue reading Nine reasons to eat cucumbers 


seven reasons why you should excersize regularly

some think that exercising is usually stressful and unimportant but there are so many benefits of exercising of which i will speak and enlighten everyone and after this reasons are explained out, i can guarantee that you'll want to exercise more. to burn off fats: this is an obvious reason for exercising as you do… Continue reading seven reasons why you should excersize regularly